Food & Nutrients
- Introduction & History
- Basic Elements of Soil
- Basic Elements of Food
- Proteins
- Carbohydrates
- Fat
- Fibre
- Vitamins
- Minerals
- 117 Food Components
- 104 Positive Components
- 13 Negative Components
- Vitamins & Human Body
- Intro
- Vitamin A
- Vitamin B
- Vitamin B1 (F)
- Vitamin B2 (G)
- Vitamin B3
- Vitamin B4
- Vitamin B5
- Vitamin B6
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Chart of Vitamins
- Types of Food
- Balanced Diet
- Complementary Foods
- Raw/Half Cooked Food
- Principles to follow Diet
- Edible Parts of the Food
- Leaves
- Flowers
- Fruits
- Branch
- Roots
- Seeds
- Trunk of the Tree as Medicine
- Grains
- Honey
- Foods used as Herbs
- Chart of Diet
- Adult-Young
- Adult-Aged
- Children Below 13
- Summary of Food Therapy